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Healthy Living

Recent figures show that one in four adults in the UK are classed as obese - this means they are carrying too much body fat for their size.

If you are concerned about your weight, visit your GP who can advise on you on how to lead a healthier lifestyle. You may also qualify for the Healthy Choices programme which allows 12 weeks membership of a local weightloss group and has proved very successful.

For more information on leading a healthier lifestyle visit www.dorset.nhs.uk or change4life.co.uk.

If there's any news that could affect your health, we'll be reporting on it right here!

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Around nine out of ten of us regularly drink alcohol, but how many of us know if we are drinking to dangerous levels?

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