Love Your Park
8:57am 24th July 2013
Did you know, walking round the park everyday can reduce the risk of having a heart attack or a stroke by 50%.
That's why today (Wednesday 24th July), Dorset is celebrating "Love Parks Week" with a free event in Dorchester's Borough Gardens.
The event features traction engine rides, live music, a bouncy castle, a treasure hunt, vintage cars and loads more.
Researchers say just strolling through green spaces can improve your health and wellbeing dramatically.