Mindfulness with Natural Objects

Events in Wessex

Mindfulness with Natural Objects supporting St Mary's Church, Cerne Abbas

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Venue: St Mary's Church
Address: St Mary's, Abbey Street, Cerne Abbas, Dorchester, Dorset DT2 7JQ

Website: Visit website

When: Every day from 14th April, 2019 to 22nd April, 2019 - 12:00pm


Open house at Cerne St Mary’s until Mon 22nd to drop in and spend quiet time with individually guided meditations to reflect on your relationship with nature.. The NHS website has this to say about mindfulness: “ It can be easy to rush through life without stopping to notice much. Paying more attention to the present moment – to your own thoughts and feelings, and to the world around you – can improve your mental wellbeing.” The word mindfulness is a translation from a Buddhist word, but the concept is universal. In Christianity it is called contemplation.
Donation, with teas for sale from 4pm.

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