Weymouth exercise & chat group to help mental health

Weymouth exercise & chat group to help mental health

Published by The Wessex FM News Team at 12:10am 1st December 2019.

There's a new support group in Weymouth called Run Talk Run.

Run Talk Run is a global community with 50 groups in the UK. 

When & where:

  • Meet at Bar 1652 every Thursday evening at 6.30pm 
  • There'll be a quick introduction about the community of Run Talk Run
  • Gentle 5k run at 6.45pm 
  • After, meet back at the bar for a coffee and chat
Bar 1652 Weymouth

Jamie Hadwin, who's set up the Weymouth group said:

"We promote running as it's excellent for mental health. 

"The run is for all abilities and I believe it could be really helpful to people who are experiencing difficulties."